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A Vedic Meditation on the Supreme Reality

I start with a request to the parent not be put off by the volume of the book which seeks to explain a simple philosophical meditation that takes only about 15-20 minutes to perform. This meditation was performed three times a day by our ancestors as a compulsory ritual. It would become as natural as breathing once it is understood. The present book looks big only because most of us have got disconnected from the tradition and because each and every detail of traditional knowledge has to be explained to a modern student or probably to the parent. The parent may give a fast reading to the book to get a total grasp of the topic and then go into the details. What encourages me to write the book is the happy revival of interest in the young generation to know our cultural roots.